Tuesday, April 1, 2008

Yum!

Christina's Raw tomatoe soup serves 4
1/2 cup water
1/4 cup EVOO
5 large ripe tomatoes
2 garlic cloves
1/4 cup lemon juice
1/2 teaspoon sea salt
1 bunch fresh basil (or dried)
1 large avocado
1 medium RED bell pepper
5 sticks celery
1 small onion
BLEND for about 5 minutes and you have soup

Raw Onion bread from the book Rawvolution by Matt Amsden
3 large onions sliced in food processor with s attachments
3/4 cup ground flax seeds
3/4 cup ground sunflower seeds
1/2 cup nama shoyu
1/3 cup EVOO
Mix onion with the rest of ingredients until it forms.
Spread on a tflex sheet in dehydrator.
If you don't have one use your oven with the door open.
Dehydrate at 100 degrees for 24 hours then flip and do another 12 hours.
CUT and devour
Raw Mayo:
1 cup cashews/
1 tbsp water/
1/2 lemon juice/
1 garlic/salt /
apple cider vinegar/
a little EVOO blend until smooth.

Add Mayo/sliced avocado/tomatoes /sprouts/olives/salt & pepper to sandwich.


This is a 100% RAW Chocolate Mousse Dream Pie!
The recipe is :
Pie crust:
2 cups Almonds blend in food processor
Add 2 cups soaked dates blend again
press pie crust into pie pan
Chocolate Mousse
1 cup raw almond milk ( to make milk blend 1 cup soaked almonds 1 cup water *use the water you soaked the almonds in * blend in blender. The take a nylon bag or a pair of new knee high panty hose and pour milk trough hose into bowl. Then squeeze all the milk out of the pulp* BOOm you have raw almond milk EASY!)
1 avocado
2/3 cup sun dried raisins
1/2 cup cacao powder
1/4 cup carob powder
1/4 cup raw almond butter BLEND all of the above spread onto crust add berries freeze one hour then serve YUMMY!
Store in fridge Raw Cacao (chocolate) is 20% higher in antioxidants than processed chocolate , and much higher than even red wine or green tea!
High in magnesium & potassium = HEART HEALTHY * Brain Power * Relaxes Muscles * help menstrual cramps! It even helps decrease depression & anxiety & STRESS and increases pleasure ....This really is a DREAM PIE!

Stole all of this from here.

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