Eh, what are ya gunna do?
So this how I am making my green smoothies right now.
I don't have a juicer so I'm using 100% juice in a carton.
So, here we go.
Chuck the following into a blender...
- banana
- any other fruit you like
- a smidge of juice to get things going. You could also use water instead or as well.
Blend. Always blend your fruit first. I read that somewhere & it does make a difference to the taste.
Now that you are all fruitied up, add your greens
- spinach
- lettuce
- cabbage
- broccoli
- avocado
- any other green you can find
- add sprouts too
Wizz it all up until it's to a consistency that you like. Add water or juice to keep things going. (If you don't add water or juice it comes out like pudding which is YUM too!)
Pour & drink. So good!
2 comments:
hmmmm, I need to get more veggies from the store before I attempt this! I have started drinking lemon in my water, in the morning I always do it. Thanks for the post!
Thanks Bex! The fruit part of the smoothie sounds delicious, the veggies...I'm working on ;) I think I'll start with avocado in the smoothie- that seems pretty mild, and work my way up from there.
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