Had a green smoothy for breakfast & salad for lunch. I feel grumpy & tired but then again, I always feel grumpy & tired. ;) Not sure what I will do for dinner, whether RAW or not. I'll let you know...
I'm not officially going "raw" but your blog has got me thinking about healthier eating and I could stand to eat a few more fresh veggies and fruit. I had a huge salad for lunch yesterday and snacked on bananas only. I also made a point of avoiding coffee and not eating so much sugar- which resulted in a massive headache. I gave in on the coffee about 8pm ;)
I think a raw food diet only works for some, some foods are not supposed to be eatten raw. If I eat whole foods and steer clear of sugar and lots of grains, like white flour junk, then I have lots of energy, I don't touch caffeine.
3 comments:
I'm not officially going "raw" but your blog has got me thinking about healthier eating and I could stand to eat a few more fresh veggies and fruit. I had a huge salad for lunch yesterday and snacked on bananas only. I also made a point of avoiding coffee and not eating so much sugar- which resulted in a massive headache. I gave in on the coffee about 8pm ;)
I am SO not even up to thinking about no coffee.
Good on ya Dawn! Xxx
I think a raw food diet only works for some, some foods are not supposed to be eatten raw. If I eat whole foods and steer clear of sugar and lots of grains, like white flour junk, then I have lots of energy, I don't touch caffeine.
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